This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation. 

The static and dynamic sessions in confined water are used to teach relaxation, breathing, finning and safety techniques. In the open water sessions students will apply the skills they have learned in the pool / confined water sessions and combine them with the basic skills of open water freediving such as equalizing, duck diving, vertical swimming, body positioning, turns and use of buoyancy.

The course is designed to further develop skills from previous levels, to acquire new skills and gain a higher knowledge of safety procedures and techniques. The new techniques that are introduced are free-fall, Frenzel Equalizing, the use of training tables, the risks of increasing and decreasing pressure and also how to minimize these risks. Students will train these skills in the most common disciplines of freediving: Static Apnoea, Dynamic Apnoea, Free Immersion and Constant Weight.

Sessions of personal Coaching focused on your individual needs.

Jordan Leyva has been working in this field for more than 10 years. He enjoys working with students as an instructor and also as a professional freediving coach.

Coque 15m (LUX)

Coque is offering us 3 different depths to train; 5m/ 10m/ 15 m. It is a perfect place to start your journey and also a great place to practice for an advanced diver. You can join us and meet freediving buddies, or you can book an individual session with a coach.
Places are limited

NEMO 34 m (BE)

A trip to one of the deepest pools in the world, at 34.5m deep and is maintained at over 30°C.

Pullvermar lake 72m (DE)

One of the best-preserved lakes in the Eifel and one of the deepest lakes in Germany. It was formed by massive volcanic eruptions. A beautiful place for a family trip. Some may try the challenge of diving in the lake. There are also a camping site, a swimming pool, and a restaurant.

Dive4Life 20m (DE) 

Trip to the sunken city of Mayans in Germany. Join us for the most mysterious and exciting trip. 

Check out our trips to the seaside. Join us for unforgettable journey of your life. Improve your freediving skills under the eye of professional team and discover depth in a safe way.

If you can swim and submerge underwater, this is something for you! 

An unforgettable underwater adventure resulting in fairy-tale photos. 

Fun and entertaining classes for kids where the child is taught to dive and, most importantly, to interact with the water in a safe and playful way. Kids will learn basic techniques of holding breaths, swim underwater to reach for objects and swim through obstacles.